Posts in Wellness
Creating Healing Spaces for Black Women in Chicago With Camesha Jones
Creating Healing Spaces for Black Women in Chicago With Camesha Jones

Sista Afya, a mental wellness enterprise that provides low-cost mental wellness services for Black women in Chicago. Sista Afya has served over 700 young Black women through culturally-centered therapy and social wellness events that bridge community and healing. Sista Afya has been featured in Vogue, New York Magazine

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WellnessLu'Cretia Thomasentrepreneurship, wellness, mental health, small businessComment
Creating a Movement That Impacts over 20 million people with Brittany Floyd Trap Yoga Bae
Creating a Movement That Impacts over 20 million people with Brittany Floyd Trap Yoga Bae

This is not your Momma's yoga class and it is not meant to be. Britteny Floyd-Mayo has combined empowerment, self-love and her signature trap yoga style to create a powerful community Trap Yoga Bae®. After hitting a wall in her life, she dropped everything, booked a flight to China, Brazil & India to find and define herself.

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WellnessLu'Cretia Thomasentrepreneurship, wellness, small business, fitness, yoga, health brandComment
Prioritizing Yourself, Setting Boundaries & Practicing Self-Care Daily With Self-Care Doctor, Dr. Genovia Holmes
Prioritizing Yourself, Setting Boundaries & Practicing Self-Care Daily With Self-Care Doctor, Dr. Genovia Holmes

Self-Care is a daily decision to choose and prioritize self. Otherwise, we’ll just put ourselves on the back burner and that puts us in position to always be reactive to every situation that we experience. Dr Genovia Holmes believes that you should never leave home without your boundaries.

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WellnessLu'Cretia Thomasentrepreneurship, wellness, Wellness, self care, mental healthComment